Healthy Alternative

G&C Crispy Batter Mix
19 Myer Street
Lakes Entrance,
Victoria 3909 Australia
Phone: 03 5155 2253
Fax: 03 5155 2169
Mobile: 0428 552 253
email:
manager@crispybatter.com.au

Comparison of Oils | Nutritional Information | Coeliac Disease | Recommended Outlets

Crispy Batter uses HEART PREFERRED, RICE BRAN, SIGNATURE AND SUNOLA OILS because they are Cholesterol Free, lower in Saturated Fats and Higher in mono-unsaturates than any other cooking Oil.

Comparison of Oils (%)

RICE BRAN OIL

SUNOLA

SUNFLOWER OIL

OLIVE OIL

PEANUT OIL

Saturates

Polyunsaturates

Mono-unsaturates

Rice Bran Oil contains Vitamin E - Good for the Heart
it also contains 1% Iron

Nutrition

Nutritional Information
	Per Serve	Per 100gm.
Energy value	306kj	1530kj
Protein (N. & 6.25)	0.3g	1.5g
Fat	0.280g	1.4g
Carbohydrate -Total	16.34g	81.7g
Carbohydrate - Sugars	0.060g	0.3g
Sodium	0.016g	0.080g
Potassium	0.024g	0.120g
Gluten	0.0g	0.0g

No Sugar Added

Coeliac Disease

G & C Crispy Batter has become popular with people that suffer from Coeliac disease, a permanent intolerance to the proteins of wheat, rye, barley, triticale and oats.

Coeliac Logo

The Coeliac Society of Victoria

Freedom Foods.

Best Gluten Free Recipes

Diabetes.realage.com offers valuable information regarding type 2 diabetes, diabetes treatment and various diabetes diet management techniques.
www.diabetes.realage.com

Places to Eat Wheat Gluten Free	Town	Area Code	Phone
No.96 Milk Bar 96 Main Street	Mirboo North	Vic 3871	5668 1548
Boardwalk Chippery 2/92 Gippsland Highway	Tooradin	Vic 3980	599 3737
Bruthen Gourmet Deli 60 Main Street	Bruthen	Vic 3885	5157 5102
Di Censo Gourmet Foods 24, Tunsdall Square	East Doncaster	Vic 3109	9842 3078
Fish Bite Seafood 158 Hare Street	Echuca	Vic 3564	5480 0011
Idol Fish 48 Centro, Taylors Road	Keilor Down	Vic 3038	9362 1600
Jade Village 3/602 Whitehorse Road	Mitcham	Vic 3132	9873 5238
L'Ocean Fish and Chips 19 Myer Steet (Head Office)	Lakes Entrance	Vic 3909	5155 2253
Poplar Fish and Chips 24 Poplar Avenue	Shepparton	Vic 3630	5821 4675
Rubicon Fish Shop 105a Rubicon Street	Ballarat	Vic 3356	5335 7444
Seafood on Evans 91 Evans Street	Sunbury	Vic 3429	974 2387
Tarwin Take Away 48 River Drive	Tarwin Lower	Vic 3956	5663 5480
The Hotel Pinsent 14 Reid Street	Wangaratta	Vic 3677	5721 2183
Fisher's Chips 43 Russell Street	Tumut NSW	NSW 2720	02 6947 2424
White Hill Take Away 539 Napier Street	Bendigo	Vic 3550	5448 4383
Zubi's Fish and Chips Barlyn Street	Mt Waverly	Vic 3149	9808 4003
Watch this space for new outlets

Where to Buy
Wheat Gluten Free

Town

Area Code

Phone

	Any of our outlets listed and recognized by G & C Crispy Batter ™
	Any Health Food Store
	Some specialist shops such as: Organic Greengrocer, Naturopat etc..

Watch this space for new outlets